They say there are 10 steps you can take which “consistently tend to make people’s lives happier and more fulfilling”

  • Do things for others
  • Connect with people
  • Take care of your body
  • Notice the world around you 
  • Keep learning new things
  • Have goals to look forward to
  • Find ways to bounce back from difficulties
  • Take a positive approach
  • Become comfortable with who you are
  • Be part of something bigger that gives you purpose and meaning in life


Author: christieadamswriter.com

I’m a storyteller focused on sharing my love of literature, travel, photography and all things arty. My blogging supports my writing and I’m committed to encouraging others to pursue their dreams through travel and the arts.