Episode #020 Gratitude isn’t a dirty word, even in 2020
This year has been tough, but it’s OK to be OK.
Tag: mid-lifers
Episode #019 Getting a tattoo is a midlife cliche, isn’t it?
You can have a tattoo for many different reasons, taking back power, and ownership of your body.
Episode #017 Legacy Planning It’s Not All Doom and Gloom
By having a legacy plan in place, it also frees us to enjoy life in the here and now.
Episode #015 The 5 Stages of Coping With Lockdown and More
How understanding the grief journey can help you be kinder to yourself and others.
Episode #014 How A Morning Routine Can Be Life Changing
Your morning, and evening routine can be a great place to start new habits and change your mindset and outlook.
Episode #013 Why It Can Be A Great Idea To Change Your Hobby Into Your Career
And why it might just be something you want to avoid.
Episode #012 Multiple Streams Of Income Bring You Financial Resilience
I want you to think about the mindset shift you can take to embrace a new way of earning your money.
Episode #011 How To Make Sure You Achieve Your Personal Goals
Constantly striving to tick vague tasks off your personal to do list can be demoralising
Episode #010 Restoring Balance By Creating A New Routine
You’ve got to pay the bills, keep the roof over your head. It’s pointless fighting that, but we’re going to look at restructuring your day and making a mindset shift as well.
Episode #009 Why taking time off is more important than ever
In this episode I detail 8 ways to make working from home that little bit healthier and sustainable.
Episode #008 Why Midlife Is Exactly The Right Time To Write That Book
Writing is a creative journey that many come to later in life.
This episode includes a discount code for my 1-2-1 creativity coaching.
Episode #007 Why batch working is the new multitasking
What batch working is, and how it can help you increase your productivity and downtime
Episode #006 What Exactly Is A Midlife Crisis?
Does it exist? If it does what do I need to do to survive it?
Episode #005 Why We Should Never Stop Learning
Ideas for how you can use your brain, access free training and resources.
Episode #002 Why Using Age As An Excuse Is A Really Bad Idea
Age should never be a barrier to opportunities, so don’t make it into one.