Tag: Over 50
Episode #028 Get Organised Online and Take Back Control
When you are constantly being told what you can and can’t do, it’s easy to feel lost and that you have no control over your life.
Episode #027 Finding Yourself Isn’t Woo Woo It’s Essential
I do think mid-lifers can struggle with this and that’s why the ‘crisis’ element comes in, people lose their identity.
Episode #026 What Exactly is Indie Publishing?
Writers can now get their book out and make a good living.
Episode #025 How I Made Redundancy A Positive Move, and How You Can Too
It can be hard to get through it, but you can make it much easier to cope with by taking actions you choose.
Episode #024 Sometimes You Just Need To Do The Work
Manifesting, visualisation, goal setting can all work, but only if you do.
Episode #023 How To Identify Limiting Beliefs and Stop Them Holding You Back
Ask yourself, what would happen if you didn’t hold that belief?
Episode #022 Reading Books Is Good For You, There’s A Really Simple Way To Up Your Game
Whether it be an ebook, audio or lovely smelly hardback, books are beautiful and valuable, make time to enjoy them.
Episode #021 Setting intentions for 2021
Be adaptable
Be open to new ideas
Schedule audits and reviews
Rewards along the way
Episode #020 Gratitude isn’t a dirty word, even in 2020
This year has been tough, but it’s OK to be OK.
Episode #019 Getting a tattoo is a midlife cliche, isn’t it?
You can have a tattoo for many different reasons, taking back power, and ownership of your body.
Episode #017 Legacy Planning It’s Not All Doom and Gloom
By having a legacy plan in place, it also frees us to enjoy life in the here and now.
Episode #015 The 5 Stages of Coping With Lockdown and More
How understanding the grief journey can help you be kinder to yourself and others.
Episode #014 How A Morning Routine Can Be Life Changing
Your morning, and evening routine can be a great place to start new habits and change your mindset and outlook.
Episode #013 Why It Can Be A Great Idea To Change Your Hobby Into Your Career
And why it might just be something you want to avoid.
Episode #012 Multiple Streams Of Income Bring You Financial Resilience
I want you to think about the mindset shift you can take to embrace a new way of earning your money.
Episode #011 How To Make Sure You Achieve Your Personal Goals
Constantly striving to tick vague tasks off your personal to do list can be demoralising
Episode #010 Restoring Balance By Creating A New Routine
You’ve got to pay the bills, keep the roof over your head. It’s pointless fighting that, but we’re going to look at restructuring your day and making a mindset shift as well.
Episode #009 Why taking time off is more important than ever
In this episode I detail 8 ways to make working from home that little bit healthier and sustainable.
Episode #008 Why Midlife Is Exactly The Right Time To Write That Book
Writing is a creative journey that many come to later in life.
This episode includes a discount code for my 1-2-1 creativity coaching.